About Lady J

Lady J, because I always attempt to behave like a lady, and my first name starts with J. I am 75 years of age. My goal here is to assist women in becoming the best versions of themselves. I am continually working to improve myself. This is an everyday endeavor. I have lived with depression for many years. I discovered the root cause of the depression recently. It was as if a veil had been lifted. I don't pretend to be a trained mental health professional of any kind. When I speak of mental health issues, these are issues that I have lived.

I live in a suburb of Michigan. I have two adult children, four grandchildren, and three great-grandchildren. I have a master's degree in Healthcare Administration. This blog is a platform for women to discuss their concerns and issues and become empowered.

two human hands painting
two human hands painting

Be Yourself Be Consistent

When you are true to yourself, you are authentic. When you are consistent, you are reliable. Both of these qualities are essential to accomplishing your goals. Being yourself means being true to yourself, even when it's difficult. Consistent means following through on your commitments, even when it's inconvenient. Both of these qualities are essential to achieving your goals. When you are true to yourself, you are being authentic. When you are consistent, you are reliable.

You are who you are. If you don't like what you see, change it. This is your life. It is not always going to be easy. Stay vigilant and pray.

Loving yourself is essential to living a productive life. When you love yourself, you have self-respect, emotional health, and positive relationships. Self-love promotes confidence and authenticity. Be yourself, and be consistent. Both of these qualities are essential to living a productive, fulfilled life. Love yourself.

red rose on gray textile
red rose on gray textile
purple flower field under white sky during daytime
purple flower field under white sky during daytime

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Mind, Body, and Soul

Thank you for your time.

An open empty notebook on a white desk next to an iPhone and a MacBook
An open empty notebook on a white desk next to an iPhone and a MacBook